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My ex-partner was a narcissist

Jun 19, 2024

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When I was in university, I fell deeply in love with a Belgian classmate, and everything moved swiftly. He often portrayed himself as a victim, particularly since he was alone in Colombia without family or friends, which stirred up a lot of pity in me. Before long, he proposed, and we got married. We then relocated to Italy because he secured a scholarship for his master’s degree, and I found a job there. Later, when his father was diagnosed with terminal cancer, we moved to Belgium to assist for a year.


Prior to our marriage, I knew very little about his family, and unfortunately, they treated me terribly, engaging in hurtful behaviors. Despite my efforts to help by cooking, cleaning, and working remotely, they showed me little respect. Learning French to communicate with them only made the situation worse because I understood the hurtful things they said.


After his father’s passing, I expressed my desire to leave Belgium. He found a job in England, and we relocated once again. Initially, my visa was short-term, and during its renewal process, I couldn’t travel because my passport was held up. During this time, he visited a friend in Spain, where he began an affair with another woman. Upon his return, his behavior became increasingly peculiar, suggesting I return to Colombia despite my job and friends in England. While my friends suspected infidelity, I struggled to believe it.


His control over me intensified. Though he had always been controlling, I failed to see the warning signs due to his victim mentality. He discouraged me from spending time with friends and even forbade me from pursuing my love for dancing. Following the affair, his behavior worsened dramatically. Feeling trapped in the marriage, I attempted to salvage our relationship through therapy. However, he began accusing me of unfounded accusations, and his explanations regarding his trips lacked credibility.


One day, while he was showering, I checked his phone and discovered a message thanking him for a wonderful evening the previous night. He dismissed it as a message from a friend who supported him during his father’s death. Despite my desire to trust him, the situation felt off. During a play, reflecting on his lies and controlling behavior, I confronted him about my doubts. He confessed to the affair that night and left without returning. The following day, he messaged me, announcing his departure from the country.


I spiraled into deep depression, experiencing loss of appetite and sleep. A colleague informed my boss about the situation, and I was informed that my visa status was contingent on him, rendering me unable to continue working. Legal counsel advised me to pursue divorce and apply for a new visa, a challenging process that tested my resilience. Thankfully, meditation, which I had already been practicing, and a spiritual retreat recommended by friends were instrumental in my recovery. Within five days at the retreat, my depression lifted, and I gained a newfound perspective on life.


It was during this period that I met Cris, my current partner. We took our time developing our relationship as I navigated the divorce proceedings. My ex initially refused to sign the divorce papers, using them as leverage to demand control over financial matters. Reluctantly, I agreed to his terms, using his Belgian bank account for my salary, only to have him pocket the funds. He even threatened to withhold the separation agreement unless I relinquished our joint business to him. Though painful, finalizing the divorce was a relief. I came to understand his behavior as narcissistic after learning more about the condition.


A year later, he finally signed the papers, marking a significant milestone in my journey to independence. With my new visa secured, I no longer depended on anyone for my stability. Tears of joy streamed down my face. The spiritual retreat had been a turning point.


During the divorce proceedings, he returned to England and proposed reconciliation, confessing he had a girlfriend but was willing to end it for me, claiming I was the love of his life upon seeing me again. In reality, it was a ploy to either rekindle our intimacy or maintain relations with both of us. I didn’t fall for his deception, refusing to trust him after everything that transpired. His response was incredulous, lamenting my lack of trust, which only reinforced my decision. He withheld the final papers during our meeting, and afterward, he incessantly called me to boast about his numerous sexual encounters. It no longer fazed me; his actions appeared pitiful.


Reflecting on the early days of our relationship, the first year was blissful. I was grappling with family issues, particularly my father’s narcissism, and my mother’s enabling behavior. He became my confidant during this turbulent time, proposing to me several times until I finally accepted, especially after the opportunity to move to Italy arose. Looking back, I now recognize many red flags that I overlooked in my happiness. The divorce process unveiled the extent of his manipulation; in my naivety, I believed our relationship was flawless.


As for his family, they were equally dysfunctional. If I had known them better before our marriage, I doubt I would have proceeded. His father had mistresses, his brother followed suit, and his mother had her own affairs. After his father’s death, his mother announced her boyfriend would be moving in with us, who turned out to be the father of his other son’s girlfriend.


My own family dynamics were equally challenging. My father’s narcissism had caused turmoil, and this year my parents finally separated. My mother, who had always sympathized with him, began to recognize the emotional abuse. I found myself repeating her story.


For recovery, I immersed myself in a silent spiritual retreat for five days, practicing yoga and meditation while delving into spiritual teachings. The absence of technology or distractions forced introspection, enabling me to release pent-up anger, reconnect with myself, and view my experiences from a fresh perspective. This retreat proved more transformative than years of therapy.


Despite the immense hardship, I emerged stronger than I thought possible. Though I once believed infidelity would destroy me, this experience revealed my resilience. It was undeniably tough, yet I harbor no regrets, as it ultimately granted me independence and strength’.


ANALYSIS


This story illustrates the delicate balance between tolerance and the unacceptable in a relationship. Our protagonist initially failed to recognize any red flags, feeling pity for her partner who often portrayed himself as a victim. She was persuaded into marriage by his persistent insistence. This narrative demonstrates how individuals can overstep boundaries in a relationship when clear limits are not established.


1. Idealization and Rushed Commitment


  1. fell deeply in love and quickly committed to marriage without fully understanding their partner’s background or family dynamics.  Rushing into a serious commitment without comprehensive knowledge of a partner’s family or personal history can lead to unforeseen challenges. Idealizing a partner, especially when they present as a victim, may obscure red flags and important compatibility issues. It’s crucial for individuals in new relationships to take time to understand their partner’s background, values, and family dynamics to make informed decisions about the future.


2. Cultural and Relocation Stress


The couple moved countries multiple times because of career opportunities and family crises, each move bringing new cultural adjustments and relational strains. Relocating for these reasons can be tough on a relationship, especially if one partner feels uprooted or isolated. In the story, N. mentioned that she didn’t have support from her family; he was her only support. Beyond the cultural differences and relocation stress, her intention in going to Belgium was to support him. It’s crucial to observe signs of disruptive behaviors in your partner’s family to understand the dynamics your partner is immersed in. These circumstances significantly affected her emotional well-being and strained their relationship.


3. Control and Emotional Abuse


In the beginning, her partner played the victim, but over time, he started showing controlling behavior, isolating her from friends and restricting activities she loved, like dancing. Control and emotional abuse often creep into relationships gradually. At first, she felt everything was perfect, even though those traits were present from the start, just not as obvious. Partners who portray themselves as victims may later use controlling behaviors to maintain dominance and manipulate their partner. Recognizing early signs of control, such as isolation or restrictions, is crucial. Healthy relationships are built on mutual respect, trust, and support for each other’s interests and social connections.

 

4. Infidelity and Trust Betrayal


Despite suspicion and evidence of infidelity, the narrator initially struggled to believe it due to their partner’s manipulative tactics. Infidelity and betrayal of trust are profound breaches in any relationship. Partners who engage in infidelity often manipulate situations or deny accusations to avoid accountability. Something interesting in that I would like to highlight is the increase of his controlling behaviuor. After he betrayed her, his reaction was being more controlling with her. Trust is foundational in relationships, and rebuilding it after betrayal requires transparency, remorse, and sincere efforts to address underlying issues. In this case, none of these are present. He run away leaving her a text message. We  can see the level of emotional responsability in this person. 


5. Personal Growth and Recovery


Despite enduring emotional turmoil and legal battles, the narrator found strength and underwent significant personal growth through meditation and spiritual retreats. Personal growth often arises from adversity and challenges in relationships. N. was repeating her mother’s pattern, experiencing psychological abuse first from her father and then from her partner. This is a clear example of learned behavior—we often attract what is familiar to us.


It took N. many years and severe consequences to realize this, but in the end, she understood what was happening to her and chose to leave. Practices like meditation and spiritual retreats helped her heal, reflect, and gain clarity amidst the emotional chaos. Embracing her resilience and prioritizing self-care fostered her emotional recovery and empowerment after the difficult breakup.


Such experiences led to newfound independence, clarity in relationship expectations, and stronger personal boundaries. N.’s journey shows how facing and overcoming adversity can pave the way for personal growth and a more fulfilling life.


Practical Tips 


Based on this analysis, here are practical tips for clients navigating similar relationship challenges:


  1. Evaluate Relationship Dynamics: Take time to understand your partner’s background, values, and family dynamics before committing to a serious relationship or marriage.

  2. Navigate Relocation Mindfully: Communicate openly about expectations and potential challenges when considering relocation for career or family reasons. Seek mutual support and maintain individual interests and social connections.

  3. Recognize Control and Abuse Signs: Be aware of early signs of control or emotional abuse, such as isolation or restrictive behaviors. Seek support from trusted friends or professionals if you feel manipulated or controlled in your relationship.

  4. Address Trust Issues: Address suspicions of infidelity or trust issues directly with your partner. Seek clarity and transparency to rebuild trust, but prioritize your emotional well-being and seek support if trust cannot be restored.

  5. Prioritize Personal Growth: Invest in self-care practices like meditation, therapy, or retreats to foster healing and personal growth after a breakup or divorce. Embrace resilience, set healthy boundaries, and learn from past relationship experiences to cultivate fulfilling future relationships.

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